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Spa Skin and Beauty

Oct 26, 2021

In today’s episode, Ashley and I share ways you can keep your IMMUNE system SUPER STRONG by adding fermented foods as a side dish.

We tell you our 9 favorite fermented foods and how and why we like to eat them! 

Lindsey and Ashley

“The doctor of the future will give no medicine, but will instruct his patients in...

Oct 19, 2021

We have a fun one for ya today! 

Creating a quick apple pumpkin pie beauty snack, dry brushing benefits and the most beautiful beauty routine trays are on the show.

Let’s change our skin both inside and out in some FUN SEASONAL WAYS!

Want all of Lindsey’s and Ashley’s Beauty secrets?


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Oct 12, 2021

Most people don’t know that by doing these simple things, you can make your airbrush tan last LONGER!  

  • When to shower
  • What cleanser to use
  • What’s the problem with mineral oil?
  • Shower drying tips
  • When is the best time to moisturize and what should I be using?

P.S. Do you struggle with your Daily skincare routine?

Oct 5, 2021

How do I wash my hands? Why should I ask for a barrier cream? Oh no! is it raining?!

In today’s episode, Lindsey and Ashley tell you EXACTLY how to get your best spray tan during your session as well as what questions to ask!

It’s incredible how asking a simple question can make all the difference in your results....