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Spa Skin and Beauty

Sep 15, 2021

So today, we're really excited because we are going to go over our favorite fall beauty and wellness things. If you didn't listen to it already, I just recorded a favorite for all business edition that was a previous podcast and I am super excited about that one! That one was not on YouTube but this one is going to be on YouTube.

Each season as everybody is like oh, I like that, we discover new things, too. Sometimes it works, sometimes it doesn't. So, I like how we discover new things.

Let's dive into some beauty and wellness things that we love. Enjoy the show!

They share…..
Beauty favorites ,Wellness favorites, Benefits of each, and much more!
Check out these Highlights:

  • The Balanced Life
    The Balanced Life is owned by Robin Long. I like how I am able to see quick results in a limited amount of time. She created a workout system based on a calendar, so every day is different; thereby, working out different muscle groups. She also incorporates anti-inflammatory recipes. As a sufferer of endometriosis, I find these recipes extremely helpful! I also like the 4-week endometriosis diet plan by Katie Edmonds.
  • Microneedle home roll
  • Bee Natural Deodorant from Simply Beeutiful. I discovered them at a booth during a spa conference with Lindsey. I love their ingredients - and it glides on so smooth and doesn’t feel sticky. It smells delicious and that comes from their essential oils. I also love their lip balms - mint julep, honey, and even one with a tint!
  • Another favorite of mine is from Nourish Handmade Natural Bath Products. I discovered this local shop while shopping downtown Greenville, SC. (They also have locations in Savannah,GA, Hilton Head, SC,  and Melbourne, FL) Soooo... fun fact!! I am currently in perimenopause - yay! And my scalp is now so oily. I decided to try one of the recommended Peppermint and Charcoal Shampoo bars and it worked! I have tried EVERYTHING and nothing has been able to stop the excess oil in my hair; but this bar does! I also tried their Don’t Bug Me! Keep AWAY SPRAY. I wanted an insect repellent for my children and me that wasn’t toxic. I love this and it works. I have taken this outside in my backyard as well as the mountains.
    I wanted to leave you with this thought. My goal right now is to try to be the best version of myself in 4 categories: physically, mentally, spiritually, and emotionally. I try to think each day about what I can do in each of these areas to be my best.

Want MORE of Lindsey and Ashley’s Beauty and Wellness tips? Join the WAITLIST for their new Beauty MEMBERSHIP starting soon!

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Links mentioned in this episode:

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

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