Preview Mode Links will not work in preview mode

Spa Skin and Beauty

Jul 26, 2022

On Today’s Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over:

Why it is so very important

How to do it

Brush options - including a special at home modality that does lymphatic drainage while diminishing fine lines and wrinkles as well as helping to contour your face!

Here are the...


Jul 19, 2022

Today I am  talking about intermittent fasting and longer fasts for women over 40. 

I talk about:

Should you be doing an intermittent fast?

What are the benefits? 

How I began? 

How long? 

What foods do I eat and what are the approved liquids?

What is autophagy? 

Will this help with loose, sagging skin? 

Will you lose...


Jul 12, 2022

Perk up time! 

While your coffee or tea is brewing, let’s get your skincare on in less than 5 minutes! 

How to refresh your skin

Products that give you a beautiful morning glow

A surprising new way to add sunscreen

The Sisters!

Lindsey & Ashley

"Glowing skin is a result from proper skin care. It means you can wear...


Jul 5, 2022

When I first bought my house, I had dreams of creating a Spa Master Bathroom. I knew it would need to be gutted and redesigned and would take a lot of work and patience, but I was willing to do this. I had experience with this as I renovated my guest bathroom with much success!

You see, as an esthetician and owner of a...