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Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags


Dec 20, 2022


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Today on Spa Skin and Beauty, this esthetician and sis explain Light Therapy. With so many light therapy options such as red light therapy, blue light, led light, far infrared light, near-infrared light. Well, it can be downright confusing and not to mention intimidating! All our products for this Light Therapy podcast can be found here.

Just as plants absorb light, so do we! Scientists are discovering that as we absorb light, we can transform the energy to enhance repairing tissue, regenerating cells, and improving cellular performance. It does this by utilizing 3 different types of wavelengths. 

We go into all the light therapy, led, far infrared, near infrared, red light therapy, blue light so by the end of the podcast, you will have a clearer understanding of how to utilize this modality!

Please consider rating our podcast! It’s just us 2 sisters here working our tails off to bring you the best skin information, which we are so happy and LOVE to do! By rating our podcast with 5 stars, you help us get ranked! You really can make a difference in our little podcast!

Lindsey and Ashley

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Links and Resources:

Skincare Products: skincare spa shop

WE both bought and use this device several times a week! 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.