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Spa Skin and Beauty

Oct 31, 2023

Welcome to the Spa Skin and Beauty Show, where today’s podcast is focused on healthy feminine hygiene products. We talk all about organic health when it comes to your period. We are going to talk about organic pads, tampons, brands we love, what to look for, and what to look out for, like forever chemicals in period...


Oct 24, 2023

 

Today we talk with a holistic health practitioner, Dr. Marina Ponton, about the power of meditation and how to do it. Dr. Ponton talks about all the styles - one is actually a cleaning meditation, and another is a loving, thoughtful meditation! This esthetician learned so much! Energy, space—all the things,...


Oct 17, 2023

Today we talk about the new fasting supplement that mimics the 36-hour fast with all the benefits but no fasting required. Have you heard of autophagy and the benefits it has for your cells? We talk about the incredible results, including increasing your health span and lifespan, and the natural fasting metabolites...


Oct 10, 2023

In this week’s spa skin and beauty episode, we interview holistic beauty expert Jessica Rose. She is a Certified Holistic Nutritionist, a Licensed Cosmetologist, an On-Air Beauty Expert, and a Facial Yoga Instructor. We love all of her natural and organic beauty product recommendations and wanted to share how she...


Oct 3, 2023

In this sister duo episode, Ashley and Lindsey share all of their favorite things coming up for the Fall season. They share their fall skincare secrets, plans, and adventures for the upcoming fall season, as well as the ways they like to spend quiet, cozy evenings. They share their cooler weather wardrobe picks- so...